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Menopause
Get the latest on managing your symptoms, treatment options and living with Menopause.
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Calcium and Vitamin D Supplements May Lower Cancer Risk, but Increase Heart Disease Risk
Results of an ongoing study showed mixed results for postmenopausal women taking calcium and vitamin D supplements.
By Becky UphamMarch 13, 2024Years of Migraine Attacks and Hot Flashes Tied to Heart Risks After Menopause
Cardiovascular risks don’t appear elevated for many women with short-term menopause symptoms, new studies suggest.
By Lisa RapaportFebruary 15, 2024Can Cold Water Swimming Help With Hot Flashes and Other Menopause Symptoms?
A new study finds that open water swimming in cold temperatures can help menopausal women with hot flashes, anxiety, and mood swings.
By Becky UphamFebruary 14, 20245 Changes That Happen to Your Vagina During Menopause
Menopause can cause changes to the vagina and vulva, including dryness, irritation, discomfort during sex, and more. Here’s what you can expect, and what you can do to counter some of the vaginal changes that may occur during menopause.
By Jessica MigalaJanuary 01, 2024Can the Weight Loss Drugs Tirzepatide and Semaglutide Help With Weight Gain During Menopause?
Explore the causes of menopausal weight gain and the potential role of weight loss medications like semaglutide and tirzepatide.
By Kaitlin SullivanNovember 15, 2023Women Are Struggling With Menopause Symptoms in the Workplace
Women hit the peak of their careers at the same time hot flashes, brain fog, and other menopause symptoms strike. Here’s how to navigate menopause at the office.
By Meryl Davids LandauOctober 25, 2023Is Soy the Go-To Food for Menopause?
Despite limited scientific evidence, soy-based foods can be part of a healthy diet for menopausal women.
By Kaitlin SullivanOctober 25, 2023How to Care for Your Skin as You Approach Menopause
As you approach menopause (at least a year without menstruating), hormonal shifts can cause symptoms including skin changes. Dryness, wrinkles, and sensitivity to UV rays increase. Here’s how to maintain skin health at this life stage.
By Becky UphamOctober 19, 2023Menopause Symptoms That May Surprise You
You’ve probably heard about classic menopause symptoms, such as hot flashes and mood changes. But what about memory problems or dry mouth? Read on for surprising menopause symptoms.
By Beth W. OrensteinOctober 01, 2023More Women Are Using Cannabis to Ease Menopause Symptoms, a Study Suggests
According to a new study, smoked and edible marijuana is rising in popularity among middle-aged women as a way to ease symptoms linked with the menopause transition, such as mood and sleep issues. Read more.
By Becky UphamSeptember 29, 2023Hot Flashes and Night Sweats May Be Connected to Alzheimer’s Risk
Women with more intense menopause symptoms are also more likely to develop Alzheimer’s disease later in life, a new study suggests.
By Don RaufSeptember 27, 2023PMS Linked to More Severe Vasomotor Symptoms During Menopause
Women with a history of premenstrual disorders like PMS are more likely to struggle with vasomotor symptoms during menopause, a new study finds.
By Lisa RapaportSeptember 21, 20238 Menopause Products Worth Checking Out
From bladder leaks to hot flashes, these menopause-focused brands could offer some relief.
By Kaitlin SullivanSeptember 15, 2023Menopausal Women Are Often Gaslit by the Medical Profession
The topic of menopause may be trending, but healthcare professionals — and women themselves — may not be taking shifting hormones seriously enough.
By Meryl Davids LandauAugust 10, 2023Women Who Experience Infertility May Later Have a Higher Risk of Certain Menopausal Symptoms
A study found that infertility may impact women's health later in life, including severity of menopause symptoms and their risk of depression.
By Becky UphamAugust 04, 2023What Happens After Menopause? Symptoms, Treatment, Health Risks, and Management
Find out about the symptoms, treatment, health risks, and management associated with the final stage of the menopause process.
By Cathy GarrardJuly 25, 2023The Best Foods for Women Around Menopause
You can improve some symptoms of menopause with a smart menopause diet. Learn which foods are good for menopause and which to avoid.
By Beth LevineJuly 11, 20235 Promising Supplements for Menopausal Symptoms
Hot flashes and other symptoms of menopause may improve with nonhormonal treatments. Learn about supplements that may help with insomnia, vaginal dryness, mood swings, and more.
By Stacey ColinoJune 20, 20235 Ways to Ease Painful Sex During and After Menopause
Painful sex and vaginal dryness are common among post-menopausal women. Here’s what may be causing the discomfort and how to make sex more pleasurable.
By Jessica MigalaJune 17, 20237 Healthy Foods Women Should Eat During Menopause
During menopause, your nutritional needs may change. Even though you may need more nutrients, you’ll probably need to take in fewer calories. Here are the foods to add to your diet during menopause.
By Becky UphamJune 14, 2023